HYROX Race Analysis: Michael Wood - Melbourne 01:21:00 | HyCoach

HYROX Race Analysis: Michael Wood

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:21:00
순위: #540
연령별 순위: #129
카테고리: SOLO · OPEN

Michael Wood

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:07 (48%)

Stations33:40 (42%)

Roxzone8:19 (10%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+7.0%19.5%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	4:06	273
Running 2	4:46	-
Sled Push	2:25	831
Running 3	5:21	-
Sled Pull	4:47	765
Running 4	5:13	-
Burpee Broad Jump	5:00	549
Running 5	5:21	-
Rowing	4:52	828
Running 6	5:09	-
Farmers Carry	3:07	1460
Running 7	5:06	-
Sandbag Lunges	3:49	116
Running 8	5:47	-
Wall Balls	5:34	513
Running Total	39:07	621
Roxzone Total	8:19	581