HYROX Race Analysis: John Hesse - Melbourne 01:21:26 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:21:26
순위: #571
연령별 순위: #1
카테고리: SOLO · OPEN

John Hesse

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:03 (44%)

Stations37:05 (46%)

Roxzone8:22 (10%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+9.4%18.1%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	4:29	1064
Running 2	4:26	-
Sled Push	2:45	1150
Running 3	4:37	-
Sled Pull	5:26	1042
Running 4	4:45	-
Burpee Broad Jump	4:58	531
Running 5	4:41	-
Rowing	5:01	1062
Running 6	4:47	-
Farmers Carry	1:59	579
Running 7	4:51	-
Sandbag Lunges	4:46	531
Running 8	5:30	-
Wall Balls	7:41	1177
Running Total	36:03	327
Roxzone Total	8:22	599