HYROX Race Analysis: James Marshall

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:30:21
순위: #954
연령별 순위: #205
카테고리: SOLO · OPEN

James Marshall

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:58 (50%)

Stations35:02 (39%)

Roxzone10:26 (12%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+10.0%19.1%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:22	823
Running 2	5:20	-
Sled Push	2:45	1152
Running 3	5:41	-
Sled Pull	4:58	850
Running 4	5:53	-
Burpee Broad Jump	5:36	749
Running 5	6:02	-
Rowing	4:52	850
Running 6	6:19	-
Farmers Carry	1:57	495
Running 7	5:52	-
Sandbag Lunges	5:25	858
Running 8	6:54	-
Wall Balls	5:07	344
Running Total	44:58	1160
Roxzone Total	10:26	1128

HYROX Race Analysis: James Marshall - Melbourne 01:30:21 | HyCoach