HYROX Race Analysis: Jack Murray - Melbourne 01:32:06 | HyCoach

HYROX Race Analysis: Jack Murray

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:32:06
순위: #1027
연령별 순위: #227
카테고리: SOLO · OPEN

Jack Murray

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:32 (50%)

Stations35:24 (38%)

Roxzone10:15 (11%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+59.2%34.2%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	4:00	137
Running 2	4:15	-
Sled Push	2:17	688
Running 3	4:59	-
Sled Pull	2:43	16
Running 4	5:18	-
Burpee Broad Jump	8:23	1296
Running 5	6:55	-
Rowing	5:05	1129
Running 6	6:16	-
Farmers Carry	1:46	265
Running 7	6:46	-
Sandbag Lunges	5:17	795
Running 8	9:39	-
Wall Balls	5:53	668
Running Total	46:32	1242
Roxzone Total	10:15	1100