HYROX Race Analysis: Dan Williams - Melbourne 01:36:20 | HyCoach

HYROX Race Analysis: Dan Williams

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:36:20
순위: #1156
연령별 순위: #229
카테고리: SOLO · OPEN

Dan Williams

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:31 (44%)

Stations45:11 (47%)

Roxzone8:43 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+7.6%20.4%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:58	1496
Running 2	5:02	-
Sled Push	2:57	1276
Running 3	5:27	-
Sled Pull	5:38	1125
Running 4	5:39	-
Burpee Broad Jump	7:44	1229
Running 5	5:51	-
Rowing	5:23	1394
Running 6	5:13	-
Farmers Carry	3:04	1447
Running 7	5:25	-
Sandbag Lunges	7:09	1344
Running 8	7:03	-
Wall Balls	8:18	1270
Running Total	42:31	952
Roxzone Total	8:43	713