HYROX Race Analysis: Rob Brownlow - Melbourne 01:41:30 | HyCoach

HYROX Race Analysis: Rob Brownlow

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:41:30
순위: #1285
연령별 순위: #273
카테고리: SOLO · OPEN

Rob Brownlow

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:32 (49%)

Stations41:15 (41%)

Roxzone10:46 (11%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+9.0%22.9%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:19	700
Running 2	5:45	-
Sled Push	3:01	1301
Running 3	7:07	-
Sled Pull	6:09	1269
Running 4	6:07	-
Burpee Broad Jump	6:25	1009
Running 5	6:14	-
Rowing	5:07	1176
Running 6	6:19	-
Farmers Carry	2:55	1413
Running 7	6:16	-
Sandbag Lunges	7:22	1372
Running 8	8:38	-
Wall Balls	5:57	689
Running Total	49:32	1360
Roxzone Total	10:46	1187