HYROX Race Analysis: James Francis - Melbourne 01:44:03 | HyCoach

HYROX Race Analysis: James Francis

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:44:03
순위: #1334
연령별 순위: #203
카테고리: SOLO · OPEN

James Francis

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:34 (41%)

Stations51:06 (49%)

Roxzone10:27 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+18.3%23.1%

구간 기록

구간	시간	순위
Running 1	2:31	-
SkiErg	4:34	1206
Running 2	4:44	-
Sled Push	4:24	1538
Running 3	5:50	-
Sled Pull	7:09	1434
Running 4	5:30	-
Burpee Broad Jump	8:54	1340
Running 5	5:24	-
Rowing	5:07	1175
Running 6	5:57	-
Farmers Carry	2:05	718
Running 7	5:36	-
Sandbag Lunges	7:23	1373
Running 8	7:06	-
Wall Balls	11:30	1474
Running Total	42:34	959
Roxzone Total	10:27	1136