HYROX Race Analysis: Goran Spinderk

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · NZL

총 시간: 01:45:01
순위: #1350
연령별 순위: #283
카테고리: SOLO · OPEN

Goran Spinderk

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:10 (47%)

Stations42:48 (41%)

Roxzone13:07 (12%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+18.3%20.0%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:29	1084
Running 2	5:44	-
Sled Push	2:45	1156
Running 3	6:09	-
Sled Pull	5:27	1054
Running 4	6:33	-
Burpee Broad Jump	7:09	1157
Running 5	6:34	-
Rowing	5:01	1044
Running 6	6:48	-
Farmers Carry	3:01	1434
Running 7	6:47	-
Sandbag Lunges	6:28	1223
Running 8	7:30	-
Wall Balls	8:28	1290
Running Total	49:10	1344
Roxzone Total	13:07	1394

HYROX Race Analysis: Goran Spinderk - Melbourne 01:45:01 | HyCoach