HYROX Race Analysis: Warren Johns - Melbourne 01:48:48 | HyCoach

HYROX Race Analysis: Warren Johns

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:48:48
순위: #1386
연령별 순위: #57
카테고리: SOLO · OPEN

Warren Johns

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:54 (46%)

Stations47:36 (44%)

Roxzone11:23 (10%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+21.3%26.3%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:42	1373
Running 2	5:38	-
Sled Push	2:38	1054
Running 3	6:02	-
Sled Pull	7:50	1470
Running 4	6:12	-
Burpee Broad Jump	5:27	701
Running 5	6:18	-
Rowing	5:55	1510
Running 6	6:13	-
Farmers Carry	3:15	1479
Running 7	6:50	-
Sandbag Lunges	7:30	1385
Running 8	9:35	-
Wall Balls	10:19	1432
Running Total	49:54	1371
Roxzone Total	11:23	1267