HYROX Race Analysis: Mark Roper - Melbourne 01:49:43 | HyCoach

HYROX Race Analysis: Mark Roper

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:49:43
순위: #1392
연령별 순위: #211
카테고리: SOLO · OPEN

Mark Roper

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running66:31 (61%)

Stations35:22 (32%)

Roxzone7:55 (7%)

러닝 분석

평균 페이스성능 저하안정성8:19/km+3.6%27.9%

구간 기록

구간	시간	순위
Running 1	2:13	-
SkiErg	4:34	1210
Running 2	8:50	-
Sled Push	2:16	675
Running 3	9:07	-
Sled Pull	4:56	824
Running 4	9:14	-
Burpee Broad Jump	4:42	431
Running 5	9:05	-
Rowing	5:09	1197
Running 6	9:05	-
Farmers Carry	2:17	997
Running 7	9:09	-
Sandbag Lunges	5:13	755
Running 8	9:52	-
Wall Balls	6:15	786
Running Total	1:06:31	1532
Roxzone Total	7:55	456