HYROX Race Analysis: James Gardner - Melbourne 02:01:14 | HyCoach

HYROX Race Analysis: James Gardner

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 02:01:14
순위: #1479
연령별 순위: #224
카테고리: SOLO · OPEN

James Gardner

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:55 (44%)

Stations54:45 (45%)

Roxzone13:37 (11%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+23.7%16.4%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	5:15	1545
Running 2	5:16	-
Sled Push	2:15	641
Running 3	5:58	-
Sled Pull	8:38	1504
Running 4	6:20	-
Burpee Broad Jump	11:06	1395
Running 5	7:21	-
Rowing	5:47	1499
Running 6	7:16	-
Farmers Carry	2:17	993
Running 7	6:31	-
Sandbag Lunges	6:22	1188
Running 8	8:49	-
Wall Balls	13:05	1502
Running Total	52:55	1446
Roxzone Total	13:37	1413