HYROX Race Analysis: Lara Graham

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:09:27
순위: #11
연령별 순위: #5
카테고리: SOLO · OPEN

Lara Graham

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:34 (50%)

Stations28:39 (41%)

Roxzone6:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+5.2%18.4%

구간 기록

구간	시간	순위
Running 1	2:21	-
SkiErg	4:29	36
Running 2	4:09	-
Sled Push	1:47	80
Running 3	4:41	-
Sled Pull	3:52	19
Running 4	4:34	-
Burpee Broad Jump	3:58	23
Running 5	4:42	-
Rowing	4:47	35
Running 6	4:39	-
Farmers Carry	1:40	31
Running 7	4:22	-
Sandbag Lunges	4:09	218
Running 8	5:10	-
Wall Balls	3:57	38
Running Total	34:34	35
Roxzone Total	6:18	9

HYROX Race Analysis: Lara Graham - Melbourne 01:09:27 | HyCoach