HYROX Race Analysis: Karyn Sheahan - Melbourne 01:20:24 | HyCoach

HYROX Race Analysis: Karyn Sheahan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · IRL

총 시간: 01:20:24
순위: #149
연령별 순위: #30
카테고리: SOLO · OPEN

Karyn Sheahan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:12 (49%)

Stations33:25 (42%)

Roxzone7:50 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+5.1%19.6%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	4:58	422
Running 2	4:52	-
Sled Push	2:50	696
Running 3	5:15	-
Sled Pull	5:24	287
Running 4	5:17	-
Burpee Broad Jump	4:03	29
Running 5	5:22	-
Rowing	4:59	127
Running 6	5:21	-
Farmers Carry	2:18	550
Running 7	5:07	-
Sandbag Lunges	3:53	139
Running 8	5:36	-
Wall Balls	5:00	217
Running Total	39:12	177
Roxzone Total	7:50	145