HYROX Race Analysis: Erica Ryan - Melbourne 01:21:41 | HyCoach

HYROX Race Analysis: Erica Ryan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · USA

총 시간: 01:21:41
순위: #171
연령별 순위: #35
카테고리: SOLO · OPEN

Erica Ryan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:49 (49%)

Stations33:44 (41%)

Roxzone8:13 (10%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+4.0%15.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:58	421
Running 2	5:03	-
Sled Push	1:51	114
Running 3	5:05	-
Sled Pull	5:23	282
Running 4	5:14	-
Burpee Broad Jump	4:59	154
Running 5	5:06	-
Rowing	5:14	329
Running 6	5:16	-
Farmers Carry	2:20	564
Running 7	5:15	-
Sandbag Lunges	4:28	307
Running 8	5:51	-
Wall Balls	4:31	119
Running Total	39:49	212
Roxzone Total	8:13	202