HYROX Race Analysis: Jeneffer Almeida - Melbourne 01:23:06 | HyCoach

HYROX Race Analysis: Jeneffer Almeida

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · BRA

총 시간: 01:23:06
순위: #200
연령별 순위: #45
카테고리: SOLO · OPEN

Jeneffer Almeida

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:45 (48%)

Stations36:01 (43%)

Roxzone7:24 (9%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+9.1%18.6%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	5:01	477
Running 2	4:58	-
Sled Push	2:37	573
Running 3	5:01	-
Sled Pull	5:01	183
Running 4	5:06	-
Burpee Broad Jump	5:53	309
Running 5	5:24	-
Rowing	5:17	369
Running 6	5:16	-
Farmers Carry	2:10	424
Running 7	5:25	-
Sandbag Lunges	4:34	343
Running 8	5:59	-
Wall Balls	5:28	325
Running Total	39:45	209
Roxzone Total	7:24	126