HYROX Race Analysis: Katie Wellfare - Melbourne 01:24:21 | HyCoach

HYROX Race Analysis: Katie Wellfare

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:24:21
순위: #233
연령별 순위: #68
카테고리: SOLO · OPEN

Katie Wellfare

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:57 (48%)

Stations34:15 (41%)

Roxzone9:14 (11%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.4%20.4%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	4:54	362
Running 2	5:08	-
Sled Push	2:26	462
Running 3	5:12	-
Sled Pull	4:37	98
Running 4	5:14	-
Burpee Broad Jump	4:20	60
Running 5	5:32	-
Rowing	5:11	283
Running 6	5:33	-
Farmers Carry	2:12	455
Running 7	5:34	-
Sandbag Lunges	4:46	413
Running 8	6:16	-
Wall Balls	5:49	406
Running Total	40:57	254
Roxzone Total	9:14	391