HYROX Race Analysis: Rhianna Duffy

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:25:46
순위: #266
연령별 순위: #78
카테고리: SOLO · OPEN

Rhianna Duffy

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:32 (46%)

Stations38:01 (44%)

Roxzone8:17 (10%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+6.6%19.7%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	5:15	668
Running 2	4:47	-
Sled Push	1:56	171
Running 3	5:09	-
Sled Pull	7:14	661
Running 4	5:21	-
Burpee Broad Jump	5:24	228
Running 5	5:20	-
Rowing	5:27	486
Running 6	5:13	-
Farmers Carry	2:05	316
Running 7	5:06	-
Sandbag Lunges	4:45	403
Running 8	6:07	-
Wall Balls	5:55	429
Running Total	39:32	200
Roxzone Total	8:17	211

HYROX Race Analysis: Rhianna Duffy - Melbourne 01:25:46 | HyCoach