HYROX Race Analysis: Kate Smith - Melbourne 01:27:53 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:27:53
순위: #320
연령별 순위: #92
카테고리: SOLO · OPEN

Kate Smith

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:46 (50%)

Stations35:20 (40%)

Roxzone8:52 (10%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+5.3%18.5%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:38	104
Running 2	5:23	-
Sled Push	1:48	86
Running 3	5:47	-
Sled Pull	5:42	359
Running 4	5:52	-
Burpee Broad Jump	6:39	446
Running 5	5:47	-
Rowing	5:05	197
Running 6	5:46	-
Farmers Carry	2:15	510
Running 7	5:40	-
Sandbag Lunges	4:29	313
Running 8	6:39	-
Wall Balls	4:44	160
Running Total	43:46	387
Roxzone Total	8:52	301