HYROX Race Analysis: Indiana Murphy - Melbourne 01:31:50 | HyCoach

HYROX Race Analysis: Indiana Murphy

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:31:50
순위: #404
연령별 순위: #70
카테고리: SOLO · OPEN

Indiana Murphy

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:14 (49%)

Stations37:00 (40%)

Roxzone9:41 (11%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+14.1%18.9%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:50	294
Running 2	5:19	-
Sled Push	1:54	141
Running 3	5:32	-
Sled Pull	4:59	175
Running 4	5:46	-
Burpee Broad Jump	7:24	546
Running 5	6:05	-
Rowing	5:09	256
Running 6	6:04	-
Farmers Carry	2:12	450
Running 7	6:04	-
Sandbag Lunges	5:23	554
Running 8	7:15	-
Wall Balls	5:09	254
Running Total	45:14	462
Roxzone Total	9:41	464