HYROX Race Analysis: Sarah Dunstan - Melbourne 01:43:37 | HyCoach

HYROX Race Analysis: Sarah Dunstan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:43:37
순위: #610
연령별 순위: #99
카테고리: SOLO · OPEN

Sarah Dunstan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:35 (46%)

Stations45:06 (43%)

Roxzone11:00 (11%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+4.9%19.7%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	5:25	775
Running 2	5:50	-
Sled Push	2:46	659
Running 3	6:17	-
Sled Pull	7:13	657
Running 4	6:19	-
Burpee Broad Jump	5:37	269
Running 5	6:17	-
Rowing	5:48	692
Running 6	6:09	-
Farmers Carry	1:48	79
Running 7	6:07	-
Sandbag Lunges	5:46	624
Running 8	7:33	-
Wall Balls	10:43	835
Running Total	47:35	549
Roxzone Total	11:00	594