HYROX Race Analysis: Emma Thomas - Melbourne 01:48:27 | HyCoach

HYROX Race Analysis: Emma Thomas

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · SOLO · OPEN · GBR

총 시간: 01:48:27
순위: #679
연령별 순위: #128
카테고리: SOLO · OPEN

Emma Thomas

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:57 (45%)

Stations48:35 (45%)

Roxzone10:59 (10%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+18.8%19.6%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	5:25	769
Running 2	5:41	-
Sled Push	3:21	825
Running 3	6:09	-
Sled Pull	8:08	754
Running 4	6:14	-
Burpee Broad Jump	7:38	566
Running 5	6:23	-
Rowing	5:51	711
Running 6	6:31	-
Farmers Carry	2:50	777
Running 7	6:45	-
Sandbag Lunges	7:07	781
Running 8	7:55	-
Wall Balls	8:15	737
Running Total	48:57	596
Roxzone Total	10:59	588