HYROX Race Analysis: Andrew Aoukar & Connor Shakespeare - Melbourne 01:04:31 | HyCoach

HYROX Race Analysis: Andrew Aoukar & Connor Shakespeare

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · PRO · LBN

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총 시간: 01:04:31
순위: #35
연령별 순위: #27
카테고리: DOUBLES · PRO

Andrew Aoukar

Connor Shakespeare

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:59 (51%)

Stations24:55 (39%)

Roxzone6:41 (10%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+15.7%20.2%

구간 기록

구간	시간	순위
Running 1	2:03	-
SkiErg	3:28	9
Running 2	3:50	-
Sled Push	1:39	40
Running 3	4:35	-
Sled Pull	4:10	45
Running 4	4:27	-
Burpee Broad Jump	2:44	43
Running 5	4:20	-
Rowing	4:04	29
Running 6	4:27	-
Farmers Carry	1:29	29
Running 7	4:26	-
Sandbag Lunges	3:35	49
Running 8	4:55	-
Wall Balls	3:46	37
Running Total	32:59	32
Roxzone Total	6:41	34