HYROX Race Analysis: Nathan Lyons & Reece Groves - Melbourne 01:05:46 | HyCoach

HYROX Race Analysis: Nathan Lyons & Reece Groves

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:05:46
순위: #39
연령별 순위: #7
카테고리: DOUBLES · PRO

Nathan Lyons

Reece Groves

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:22 (54%)

Stations23:46 (36%)

Roxzone6:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+5.2%16.3%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	3:39	46
Running 2	4:27	-
Sled Push	1:28	17
Running 3	4:55	-
Sled Pull	4:03	41
Running 4	4:43	-
Burpee Broad Jump	2:19	25
Running 5	4:34	-
Rowing	3:48	9
Running 6	4:37	-
Farmers Carry	1:40	53
Running 7	4:41	-
Sandbag Lunges	3:09	28
Running 8	4:56	-
Wall Balls	3:40	26
Running Total	35:22	49
Roxzone Total	6:44	35