HYROX Race Analysis: Emma Smyth & Shae Semb

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · PRO · AUS

·

총 시간: 01:15:06
순위: #27
연령별 순위: #13
카테고리: DOUBLES · PRO

Emma Smyth

Shae Semb

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:46 (52%)

Stations28:49 (38%)

Roxzone7:37 (10%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+10.9%17.3%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:25	44
Running 2	4:44	-
Sled Push	1:57	37
Running 3	5:09	-
Sled Pull	4:24	21
Running 4	5:04	-
Burpee Broad Jump	3:25	30
Running 5	5:05	-
Rowing	4:45	26
Running 6	5:05	-
Farmers Carry	1:54	34
Running 7	5:15	-
Sandbag Lunges	4:03	36
Running 8	5:43	-
Wall Balls	3:56	32
Running Total	38:46	25
Roxzone Total	7:37	24

HYROX Race Analysis: Emma Smyth & Shae Semb - Melbourne 01:15:06 | HyCoach