HYROX Race Analysis: Dan Leemans & Adam Sinclair - Melbourne 00:55:05 | HyCoach

HYROX Race Analysis: Dan Leemans & Adam Sinclair

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:55:05
순위: #5
연령별 순위: #4
카테고리: DOUBLES · OPEN

Dan Leemans

Adam Sinclair

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running28:56 (52%)

Stations20:37 (37%)

Roxzone5:39 (10%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+4.6%17.0%

구간 기록

구간	시간	순위
Running 1	2:03	-
SkiErg	3:30	23
Running 2	3:39	-
Sled Push	1:15	157
Running 3	3:47	-
Sled Pull	2:32	128
Running 4	3:45	-
Burpee Broad Jump	2:26	158
Running 5	3:53	-
Rowing	4:00	42
Running 6	3:49	-
Farmers Carry	1:18	82
Running 7	3:49	-
Sandbag Lunges	2:19	12
Running 8	4:15	-
Wall Balls	3:17	11
Running Total	28:56	7
Roxzone Total	5:39	9