HYROX Race Analysis: Craig Bruce & Ross Newland - Melbourne 01:07:15 | HyCoach

HYROX Race Analysis: Craig Bruce & Ross Newland

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:07:15
순위: #184
연령별 순위: #9
카테고리: DOUBLES · OPEN

Craig Bruce

Ross Newland

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:36 (53%)

Stations23:53 (35%)

Roxzone7:51 (12%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+4.8%16.3%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:45	212
Running 2	4:29	-
Sled Push	1:31	500
Running 3	4:36	-
Sled Pull	2:50	279
Running 4	4:35	-
Burpee Broad Jump	2:37	224
Running 5	4:50	-
Rowing	4:20	250
Running 6	4:37	-
Farmers Carry	1:18	80
Running 7	4:42	-
Sandbag Lunges	3:05	250
Running 8	5:13	-
Wall Balls	4:27	519
Running Total	35:36	147
Roxzone Total	7:51	283