HYROX Race Analysis: Cian Coughlan & Shan Coughlan - Melbourne 01:08:13 | HyCoach

HYROX Race Analysis: Cian Coughlan & Shan Coughlan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:08:13
순위: #217
연령별 순위: #105
카테고리: DOUBLES · OPEN

Cian Coughlan

Shan Coughlan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:32 (52%)

Stations25:15 (37%)

Roxzone7:30 (11%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+0.4%15.7%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:52	344
Running 2	4:34	-
Sled Push	1:15	168
Running 3	4:42	-
Sled Pull	3:13	446
Running 4	4:40	-
Burpee Broad Jump	2:58	362
Running 5	4:43	-
Rowing	4:24	301
Running 6	4:37	-
Farmers Carry	1:35	419
Running 7	4:35	-
Sandbag Lunges	3:47	507
Running 8	5:05	-
Wall Balls	4:11	429
Running Total	35:32	142
Roxzone Total	7:30	220