HYROX Race Analysis: Luke Spencer & Stuart Cunningham - Melbourne 01:09:57 | HyCoach

HYROX Race Analysis: Luke Spencer & Stuart Cunningham

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:09:57
순위: #252
연령별 순위: #113
카테고리: DOUBLES · OPEN

Luke Spencer

Stuart Cunningham

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:06 (60%)

Stations21:17 (30%)

Roxzone6:38 (9%)

러닝 분석

평균 페이스성능 저하안정성5:16/km-32.2%14.6%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	3:51	315
Running 2	7:12	-
Sled Push	1:12	116
Running 3	4:49	-
Sled Pull	2:17	48
Running 4	4:50	-
Burpee Broad Jump	2:12	83
Running 5	4:53	-
Rowing	4:01	49
Running 6	4:46	-
Farmers Carry	1:33	366
Running 7	4:53	-
Sandbag Lunges	2:46	118
Running 8	5:32	-
Wall Balls	3:25	35
Running Total	42:06	426
Roxzone Total	6:38	91