HYROX Race Analysis: Michael Murphy & Brent Mcintyre - Melbourne 01:13:42 | HyCoach

HYROX Race Analysis: Michael Murphy & Brent Mcintyre

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:13:42
순위: #345
연령별 순위: #27
카테고리: DOUBLES · OPEN

Michael Murphy

Brent Mcintyre

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:58 (58%)

Stations21:50 (30%)

Roxzone8:59 (12%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+13.7%5.8%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	3:44	194
Running 2	4:45	-
Sled Push	1:13	129
Running 3	5:28	-
Sled Pull	2:27	90
Running 4	5:23	-
Burpee Broad Jump	2:29	175
Running 5	5:29	-
Rowing	4:15	171
Running 6	5:15	-
Farmers Carry	1:20	123
Running 7	5:24	-
Sandbag Lunges	2:31	36
Running 8	5:58	-
Wall Balls	3:51	226
Running Total	42:58	460
Roxzone Total	8:59	459