HYROX Race Analysis: Ben Kennedy & Shane Hackett - Melbourne 01:14:47 | HyCoach

HYROX Race Analysis: Ben Kennedy & Shane Hackett

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:14:47
순위: #374
연령별 순위: #162
카테고리: DOUBLES · OPEN

Ben Kennedy

Shane Hackett

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:49 (53%)

Stations26:34 (35%)

Roxzone8:29 (11%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+11.6%17.2%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:18	678
Running 2	4:44	-
Sled Push	1:27	432
Running 3	4:55	-
Sled Pull	3:45	590
Running 4	5:16	-
Burpee Broad Jump	3:17	447
Running 5	5:28	-
Rowing	4:49	589
Running 6	5:23	-
Farmers Carry	1:34	387
Running 7	5:17	-
Sandbag Lunges	3:09	273
Running 8	5:56	-
Wall Balls	4:15	463
Running Total	39:49	329
Roxzone Total	8:29	390