HYROX Race Analysis: Tom Elliott & Nick Bailey - Melbourne 01:18:31 | HyCoach

HYROX Race Analysis: Tom Elliott & Nick Bailey

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:18:31
순위: #460
연령별 순위: #210
카테고리: DOUBLES · OPEN

Tom Elliott

Nick Bailey

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:52 (58%)

Stations24:55 (32%)

Roxzone7:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+11.5%23.1%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:53	367
Running 2	4:39	-
Sled Push	1:29	471
Running 3	9:08	-
Sled Pull	3:12	437
Running 4	5:09	-
Burpee Broad Jump	2:47	288
Running 5	5:18	-
Rowing	4:11	138
Running 6	5:18	-
Farmers Carry	1:39	474
Running 7	5:11	-
Sandbag Lunges	3:37	458
Running 8	5:56	-
Wall Balls	4:07	388
Running Total	45:52	549
Roxzone Total	7:49	276