HYROX Race Analysis: Rob Ninness & Nicholas Woods - Melbourne 01:22:58 | HyCoach

HYROX Race Analysis: Rob Ninness & Nicholas Woods

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:22:58
순위: #550
연령별 순위: #8
카테고리: DOUBLES · OPEN

Rob Ninness

Nicholas Woods

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:23 (51%)

Stations32:18 (39%)

Roxzone8:21 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+10.2%17.2%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:11	625
Running 2	5:13	-
Sled Push	1:32	517
Running 3	5:24	-
Sled Pull	4:02	641
Running 4	5:34	-
Burpee Broad Jump	3:34	512
Running 5	5:38	-
Rowing	4:53	616
Running 6	5:32	-
Farmers Carry	1:47	577
Running 7	5:45	-
Sandbag Lunges	4:46	674
Running 8	6:19	-
Wall Balls	7:33	734
Running Total	42:23	439
Roxzone Total	8:21	367