HYROX Race Analysis: John Coliins & James Elliott - Melbourne 01:28:50 | HyCoach

HYROX Race Analysis: John Coliins & James Elliott

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:28:50
순위: #624
연령별 순위: #90
카테고리: DOUBLES · OPEN

John Coliins

James Elliott

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:40 (56%)

Stations29:16 (33%)

Roxzone9:59 (11%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+11.5%20.2%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:59	464
Running 2	5:47	-
Sled Push	1:29	470
Running 3	6:24	-
Sled Pull	3:21	487
Running 4	6:33	-
Burpee Broad Jump	4:00	590
Running 5	6:53	-
Rowing	4:53	614
Running 6	6:49	-
Farmers Carry	1:37	440
Running 7	6:27	-
Sandbag Lunges	4:56	692
Running 8	7:41	-
Wall Balls	5:01	638
Running Total	49:40	641
Roxzone Total	9:59	556