HYROX Race Analysis: Lily Sharp & Danielle Wolff - Melbourne 01:05:38 | HyCoach

HYROX Race Analysis: Lily Sharp & Danielle Wolff

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:05:38
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lily Sharp

Danielle Wolff

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:25 (52%)

Stations24:37 (37%)

Roxzone6:40 (10%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+0.8%16.1%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	4:09	53
Running 2	4:23	-
Sled Push	1:16	90
Running 3	4:26	-
Sled Pull	3:28	168
Running 4	4:28	-
Burpee Broad Jump	2:54	73
Running 5	4:41	-
Rowing	4:36	43
Running 6	4:36	-
Farmers Carry	1:24	36
Running 7	4:25	-
Sandbag Lunges	2:47	113
Running 8	4:57	-
Wall Balls	4:03	423
Running Total	34:25	11
Roxzone Total	6:40	17