HYROX Race Analysis: Lauren Murray & Lily Norris - Melbourne 01:07:30 | HyCoach

HYROX Race Analysis: Lauren Murray & Lily Norris

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:07:30
순위: #19
연령별 순위: #11
카테고리: DOUBLES · OPEN

Lauren Murray

Lily Norris

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:45 (51%)

Stations26:29 (39%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+11.6%18.7%

구간 기록

구간	시간	순위
Running 1	2:20	-
SkiErg	4:20	183
Running 2	4:09	-
Sled Push	1:19	155
Running 3	4:33	-
Sled Pull	3:49	364
Running 4	4:33	-
Burpee Broad Jump	3:28	252
Running 5	4:43	-
Rowing	4:35	35
Running 6	4:40	-
Farmers Carry	1:40	304
Running 7	4:38	-
Sandbag Lunges	3:20	376
Running 8	5:14	-
Wall Balls	3:58	347
Running Total	34:45	12
Roxzone Total	6:19	7