HYROX Race Analysis: Emma Ward & Sophie Hogan - Melbourne 01:12:13 | HyCoach

HYROX Race Analysis: Emma Ward & Sophie Hogan

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:12:13
순위: #63
연령별 순위: #26
카테고리: DOUBLES · OPEN

Emma Ward

Sophie Hogan

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:14 (51%)

Stations27:40 (38%)

Roxzone7:24 (10%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.4%7.0%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:20	184
Running 2	4:30	-
Sled Push	1:36	615
Running 3	4:40	-
Sled Pull	4:04	502
Running 4	4:18	-
Burpee Broad Jump	3:54	404
Running 5	4:25	-
Rowing	4:50	150
Running 6	4:29	-
Farmers Carry	1:25	44
Running 7	4:42	-
Sandbag Lunges	3:30	476
Running 8	5:25	-
Wall Balls	4:01	393
Running Total	37:14	30
Roxzone Total	7:24	54