Vivian Luo & Katherine Xu HYROX 레이스 분석 - Melbourne 01:12:30 | HyCoach

Vivian Luo

Katherine Xu

HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running37:59 (52%)

Stations27:04 (37%)

Roxzone7:31 (10%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+10.9%18.7%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	4:48	812
Running 2	4:44	-
Sled Push	1:23	237
Running 3	5:03	-
Sled Pull	4:20	635
Running 4	4:50	-
Burpee Broad Jump	3:26	229
Running 5	4:55	-
Rowing	5:15	630
Running 6	4:59	-
Farmers Carry	1:27	65
Running 7	5:15	-
Sandbag Lunges	2:24	18
Running 8	5:45	-
Wall Balls	4:01	395
Running Total	37:59	47
Roxzone Total	7:31	68