HYROX Race Analysis: Amelia Ellery & Lauren Harris - Melbourne 01:14:11 | HyCoach

HYROX Race Analysis: Amelia Ellery & Lauren Harris

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:14:11
순위: #106
연령별 순위: #46
카테고리: DOUBLES · OPEN

Amelia Ellery

Lauren Harris

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:26 (52%)

Stations28:14 (38%)

Roxzone7:35 (10%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+9.1%18.9%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	4:18	156
Running 2	4:45	-
Sled Push	2:01	966
Running 3	5:00	-
Sled Pull	3:54	405
Running 4	4:56	-
Burpee Broad Jump	3:59	430
Running 5	5:03	-
Rowing	5:05	438
Running 6	5:05	-
Farmers Carry	1:39	287
Running 7	5:11	-
Sandbag Lunges	3:25	426
Running 8	5:56	-
Wall Balls	3:53	292
Running Total	38:26	57
Roxzone Total	7:35	72