HYROX Race Analysis: Bianca Slimo & Nickie Thomson - Melbourne 01:17:40 | HyCoach

HYROX Race Analysis: Bianca Slimo & Nickie Thomson

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:17:40
순위: #184
연령별 순위: #94
카테고리: DOUBLES · OPEN

Bianca Slimo

Nickie Thomson

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:02 (55%)

Stations27:04 (35%)

Roxzone7:38 (10%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+7.9%15.1%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:35	559
Running 2	5:15	-
Sled Push	1:21	209
Running 3	5:36	-
Sled Pull	4:14	585
Running 4	5:33	-
Burpee Broad Jump	3:03	109
Running 5	5:45	-
Rowing	5:06	460
Running 6	5:34	-
Farmers Carry	1:39	283
Running 7	5:40	-
Sandbag Lunges	3:22	399
Running 8	6:20	-
Wall Balls	3:44	174
Running Total	43:02	221
Roxzone Total	7:38	76