HYROX Race Analysis: Lauren Capiaghi & Portia Thorne - Melbourne 01:25:20 | HyCoach

HYROX Race Analysis: Lauren Capiaghi & Portia Thorne

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:25:20
순위: #464
연령별 순위: #220
카테고리: DOUBLES · OPEN

Lauren Capiaghi

Portia Thorne

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:30 (56%)

Stations28:36 (33%)

Roxzone9:20 (11%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+12.9%18.3%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:46	780
Running 2	5:42	-
Sled Push	1:15	69
Running 3	5:52	-
Sled Pull	4:17	614
Running 4	6:21	-
Burpee Broad Jump	3:51	386
Running 5	6:19	-
Rowing	5:09	506
Running 6	6:24	-
Farmers Carry	1:52	583
Running 7	6:26	-
Sandbag Lunges	3:08	246
Running 8	7:12	-
Wall Balls	4:18	576
Running Total	47:30	495
Roxzone Total	9:20	375