HYROX Race Analysis: Charlize Nieuwoudt & Emma Miller - Melbourne 01:33:20 | HyCoach

HYROX Race Analysis: Charlize Nieuwoudt & Emma Miller

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:33:20
순위: #694
연령별 순위: #311
카테고리: DOUBLES · OPEN

Charlize Nieuwoudt

Emma Miller

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:48 (53%)

Stations31:54 (34%)

Roxzone11:43 (13%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+10.1%21.0%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:33	485
Running 2	5:58	-
Sled Push	1:25	310
Running 3	6:22	-
Sled Pull	4:52	803
Running 4	6:13	-
Burpee Broad Jump	5:04	708
Running 5	6:38	-
Rowing	5:40	915
Running 6	6:30	-
Farmers Carry	1:47	465
Running 7	6:34	-
Sandbag Lunges	3:56	691
Running 8	8:20	-
Wall Balls	4:37	744
Running Total	49:48	638
Roxzone Total	11:43	748