HYROX Race Analysis: Alex Mills & Halen Jones - Melbourne 01:06:35 | HyCoach

HYROX Race Analysis: Alex Mills & Halen Jones

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:06:35
순위: #68
연령별 순위: #32
카테고리: DOUBLES · OPEN

Alex Mills

Halen Jones

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:58 (55%)

Stations22:40 (34%)

Roxzone7:00 (11%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+12.1%16.2%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:42	20
Running 2	4:33	-
Sled Push	1:28	138
Running 3	4:39	-
Sled Pull	3:05	130
Running 4	4:39	-
Burpee Broad Jump	1:54	5
Running 5	4:47	-
Rowing	4:20	101
Running 6	4:53	-
Farmers Carry	1:33	176
Running 7	5:06	-
Sandbag Lunges	3:02	124
Running 8	5:35	-
Wall Balls	3:36	100
Running Total	36:58	113
Roxzone Total	7:00	86