HYROX Race Analysis: Poppy Holmes & Maros Galus - Melbourne 01:12:30 | HyCoach

HYROX Race Analysis: Poppy Holmes & Maros Galus

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · SVK

·

총 시간: 01:12:30
순위: #179
연령별 순위: #86
카테고리: DOUBLES · OPEN

Poppy Holmes

Maros Galus

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:03 (54%)

Stations26:08 (36%)

Roxzone7:24 (10%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+64.8%24.3%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:15	482
Running 2	4:30	-
Sled Push	1:44	371
Running 3	4:51	-
Sled Pull	3:47	361
Running 4	4:46	-
Burpee Broad Jump	2:35	122
Running 5	4:57	-
Rowing	4:36	288
Running 6	4:39	-
Farmers Carry	1:50	488
Running 7	7:25	-
Sandbag Lunges	3:34	309
Running 8	5:13	-
Wall Balls	3:47	185
Running Total	39:03	180
Roxzone Total	7:24	138