HYROX Race Analysis: Carly Newman & Miles Williamsz - Melbourne 01:14:29 | HyCoach

HYROX Race Analysis: Carly Newman & Miles Williamsz

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:14:29
순위: #224
연령별 순위: #3
카테고리: DOUBLES · OPEN

Carly Newman

Miles Williamsz

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:53 (55%)

Stations25:28 (34%)

Roxzone8:13 (11%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+10.1%18.2%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:59	193
Running 2	4:58	-
Sled Push	1:42	331
Running 3	5:10	-
Sled Pull	3:36	297
Running 4	5:19	-
Burpee Broad Jump	2:52	205
Running 5	5:29	-
Rowing	4:46	436
Running 6	5:18	-
Farmers Carry	1:39	288
Running 7	5:28	-
Sandbag Lunges	3:16	197
Running 8	6:23	-
Wall Balls	3:38	115
Running Total	40:53	269
Roxzone Total	8:13	277