HYROX Race Analysis: Jessica Ellis & Nicholas Ellis - Melbourne 01:16:54 | HyCoach

HYROX Race Analysis: Jessica Ellis & Nicholas Ellis

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:16:54
순위: #290
연령별 순위: #30
카테고리: DOUBLES · OPEN

Jessica Ellis

Nicholas Ellis

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:43 (50%)

Stations30:15 (39%)

Roxzone8:01 (10%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+9.3%15.0%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:24	613
Running 2	4:49	-
Sled Push	2:09	637
Running 3	5:03	-
Sled Pull	3:50	392
Running 4	5:01	-
Burpee Broad Jump	3:29	400
Running 5	5:13	-
Rowing	5:20	687
Running 6	4:56	-
Farmers Carry	1:47	425
Running 7	5:16	-
Sandbag Lunges	4:31	562
Running 8	5:29	-
Wall Balls	4:45	549
Running Total	38:43	169
Roxzone Total	8:01	248