HYROX Race Analysis: Mark Thomson & Jodie Damato - Melbourne 01:17:05 | HyCoach

HYROX Race Analysis: Mark Thomson & Jodie Damato

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:17:05
순위: #298
연령별 순위: #4
카테고리: DOUBLES · OPEN

Mark Thomson

Jodie Damato

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:35 (54%)

Stations27:39 (36%)

Roxzone7:55 (10%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+10.8%18.4%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:06	349
Running 2	4:56	-
Sled Push	1:45	375
Running 3	5:14	-
Sled Pull	3:54	418
Running 4	5:26	-
Burpee Broad Jump	3:21	362
Running 5	5:41	-
Rowing	4:33	244
Running 6	5:36	-
Farmers Carry	1:53	525
Running 7	5:28	-
Sandbag Lunges	3:54	403
Running 8	6:24	-
Wall Balls	4:13	390
Running Total	41:35	297
Roxzone Total	7:55	231