HYROX Race Analysis: Brody Strachan & Sarah Manning - Melbourne 01:17:30 | HyCoach

HYROX Race Analysis: Brody Strachan & Sarah Manning

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:30
순위: #308
연령별 순위: #134
카테고리: DOUBLES · OPEN

Brody Strachan

Sarah Manning

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:15 (58%)

Stations23:29 (30%)

Roxzone8:51 (11%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+11.0%19.8%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	3:59	199
Running 2	5:37	-
Sled Push	1:32	194
Running 3	5:53	-
Sled Pull	2:48	54
Running 4	5:52	-
Burpee Broad Jump	2:36	126
Running 5	6:10	-
Rowing	4:19	94
Running 6	5:50	-
Farmers Carry	1:24	60
Running 7	6:14	-
Sandbag Lunges	3:34	307
Running 8	6:52	-
Wall Balls	3:17	13
Running Total	45:15	457
Roxzone Total	8:51	374