HYROX Race Analysis: Emma Mason & David Mason - Melbourne 01:19:39 | HyCoach

HYROX Race Analysis: Emma Mason & David Mason

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:19:39
순위: #355
연령별 순위: #160
카테고리: DOUBLES · OPEN

Emma Mason

David Mason

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:56 (60%)

Stations23:41 (30%)

Roxzone8:05 (10%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+35.8%11.8%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	3:45	29
Running 2	5:30	-
Sled Push	2:01	570
Running 3	6:05	-
Sled Pull	3:31	276
Running 4	5:16	-
Burpee Broad Jump	2:33	113
Running 5	5:34	-
Rowing	4:16	70
Running 6	6:00	-
Farmers Carry	1:20	28
Running 7	7:28	-
Sandbag Lunges	2:18	8
Running 8	6:43	-
Wall Balls	3:57	266
Running Total	47:56	541
Roxzone Total	8:05	255