HYROX Race Analysis: James West & Renee West - Melbourne 01:20:00 | HyCoach

HYROX Race Analysis: James West & Renee West

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:20:00
순위: #364
연령별 순위: #42
카테고리: DOUBLES · OPEN

James West

Renee West

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:53 (52%)

Stations30:03 (38%)

Roxzone8:09 (10%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+6.5%15.6%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:10	407
Running 2	5:08	-
Sled Push	1:49	437
Running 3	5:19	-
Sled Pull	3:18	192
Running 4	5:17	-
Burpee Broad Jump	3:46	471
Running 5	5:34	-
Rowing	4:46	434
Running 6	5:40	-
Farmers Carry	2:01	609
Running 7	5:28	-
Sandbag Lunges	4:30	558
Running 8	6:15	-
Wall Balls	5:43	697
Running Total	41:53	309
Roxzone Total	8:09	267