HYROX Race Analysis: Amaya Exposito & Daniel Smith - Melbourne 01:20:37 | HyCoach

HYROX Race Analysis: Amaya Exposito & Daniel Smith

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:20:37
순위: #381
연령별 순위: #161
카테고리: DOUBLES · OPEN

Amaya Exposito

Daniel Smith

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:24 (54%)

Stations29:24 (36%)

Roxzone7:53 (10%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+8.6%29.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:05	325
Running 2	4:52	-
Sled Push	1:59	551
Running 3	9:06	-
Sled Pull	4:33	589
Running 4	4:53	-
Burpee Broad Jump	3:45	465
Running 5	5:09	-
Rowing	4:45	415
Running 6	5:20	-
Farmers Carry	1:57	561
Running 7	5:17	-
Sandbag Lunges	3:55	412
Running 8	5:56	-
Wall Balls	4:25	476
Running Total	43:24	381
Roxzone Total	7:53	221